Tom Venuto’s Burn the Fat Feed the Muscle is a solid 341 manual on burning fat and growing muscle. This ebook shows you exactly why and how you should burn fat instead of focusing just on losing weight. He cuts past the useless fitness-geek jargon and provides you with an extremely solid, sensible plan to reach one’s weight goals, whether or not they are trying to simply lose fat and gain some muscle, or you aim to become a professional body builder.
Tom Venuto is a world-renowned fat loss expert. He is a personal trainer, nutritional consultant, motivation coach, fitness model, health club manager, and freelance writer. Tom’s helped tens of thousands of individuals lose fat and gain lean muscle mass with his Burn the Fat, Feed the Muscle eBook. His articles have been published in Ironman, Natural Bodybuilding, Muscular Development, Exercise for Men, and Men’s Fitness.
What is Burn the Fat, Feed the Muscle?
Burn The Fat Feed The Muscle is a fat loss program that’s been around for years… and it’s still a top seller. Natural bodybuilder Tom Venuto designed this program for ordinary folks like you and me, but it’s based on the same principles used by top fitness models and competitors.
The program teaches you how to lose fat and keep it off. This is different from many diets that only focus on weight loss without regard to whether you’re losing water, muscle or fat. Tom’s program allows you to hold on to as much muscle as possible while you maximize the loss of fat.
Permanent results are made possible through keeping your metabolism high. Many diets leave you with a sluggish metabolism that results in gaining back all the pounds you lost and then some. Burn The Fat allows you to keep your metobolism going strong so you can keep burning calories, lose fat and keep it off.
What Can I Learn from Burn the Fat, Feed the Muscle?
Apart from a diet program, Burn the Fat Feed the Muscle is also ripe with very helpful information on weight loss. This includes the truth behind the debates revolving around training and nutrition, the reason why most diets fail to make you permanently slim (and of course, what you need to do to be one of the select few to lose weight permanently), the top 12 foods that you should not eat (and instead, completely avoid), the top 12 foods that you SHOULD be eating, how to avoid getting stuck in a weight loss plateau, how to manage your intake of good fats so that they help you lose weight in the long term, how to increase your metabolism, how to take in more calories while losing weight at the same time, what doesn’t work in the Zone and Atkins diet, secret weapons for fat burning, how to eat for your designated natural body type, how to increase your levels of energy, the best way to burn your body fat, a quick test to help you find out what your true body weight is, and more.
What Do Users Say About Burn the Fat, Feed the Muscle?
As said previously, the general consensus for Burn the Fat, Feed the Muscle is that it is one of the most effective weight loss programs out there. Users have praised the all-natural method used in this program—these are people who have seen themselves in the mirror and noticed how much healthier and slimmer they now look, thanks to Burn the Fat, Feed the Muscle.
While there are some users who have complained that the program did nothing for them (a probable reason is that they didn’t really follow everything that the program told them to do), overall, many people will attest to have lost weight through this program, making this a must-try for overweight people who want to slim down once and for all.
Burn the Fat, Feed the Muscle is a healthy, nutritionally balanced weight loss program. It begins by teaching you how to achieve success. It tells you how to set powerful, compelling goals, and how to change your thinking so that you are able to achieve them.
You will learn why reaching your goals has been so difficult in the past, and how you can reach them today. Burn the Fat, Feed the Muscle not only gives you the technical knowledge you need to reach your goals, it also gives you the inspiration.
Burn the Fat, Feed the Muscle does not repeat the mistake of many diet plans, assuming that one plan will work for all. It is a program of diet and exercise designed to be adapted to meet the particular needs of your body.