Burn The Fat Feed The Muscle is a fat loss program that’s been around for years… and it’s still a top seller. Natural bodybuilder Tom Venuto designed this program for ordinary folks like you and me, but it’s based on the same principles used by top fitness models and competitors.

Since 1989, Tom Venuto has been a nutrition consultant, personal trainer, motivation coach, fitness model, health club manager and author /writer. Tom has been featured in many bodybuilding and fitness magazines including IRONMAN magazine (US, Italian and Australian editions), Exercise for Men, Natural Bodybuilding, Muscular Development, Men’s Exercise and Men’s Fitness.

Burn the Fat Feed the Muscle gives hope to hopeless people, people who have tried various fat burning products and failed afterwards. With Burn the Fat Diet system, expected results are achieved and body fats are lost permanently. The secret is simple: stay away from drugs and worthless supplements. Abusive use of such drugs and supplements actually screw your metabolism process resulting to abnormal body functions.

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What Is Burn The Fat Feed The Muscle?

Burn The Fat Feed The Muscle (BFFM) by Tom Venuto is a concept. If you understand the right combinations of food that you need to eat and your body will have a higher metabolism. Higher metabolism means calorie deficit. So, calorie deficit means that you’ll lose fat but that you’ll keep the muscle.

The problem is that most people don’t understand which foods are the most important and why. Most indivual do not know the quantity of food they need to burn fat. Burn The Fat Feed The Muscle resolve this issue. It is a reference that will teach you reach your physical peak.

You’ll learn the essential in nutrition and you’ll know how to calculate the calories that will make you gain weight or lose weight. You’ll understand why cardio is a must if you want to lose weight and also how long does to do you cardio sessions to be more efficient.

Burn The Fat Program is a downloadable 340 page long ebook that shows you step-by-step exactly how to get dramatically slimmer and leaner – fast. Following this approach will allow you to burn fat fast, look healthy and fit and then maintain this condition for the rest of your life. This however means you need to be prepared to be educated on a fat burning voyage of discovery. It is an extremely thorough guide and is a first class step-by-step plan to living a healthier lifestyle.

Does Burn The Fat Feed The Muscle Really Work?

With Burn The Fat Feed The Muscle, you’ll find the best knowledge possible about every aspect of attaining long-term fat loss, keeping your lean tissue in tact, and being more healthy. The e-book will serve to dispel many health and muscle myths, and get into the specific details of how and why we lose fat.

You won’t find a diet in BFFM, as it won’t trim your diet to eating only protein or eliminating carbs. What BFFM does do is inform you and give you the ability to decide what your own unique consumption of fats, protein and carbs should be.

The base number of calories that you burn off every day, or Basal Metabolic Rate, is addressed with some very interesting facts in the book, as well as determining if your body works well with carbs.

There’s also a great chapter in BFFM about setting personal goals. This chapter alone is worth the cost of the book. This chapter describes the ultimate methods to getting in shape and burning fat, and it has very little to do with any kind of gimmick, diet, or training program.

This Program is well layed out and easy to read, each section is very informative and easy to follow.

You can tell from reading this book that his expertise and years in the field of body building is expertly captured in each section, his passion really shines through for the subject matter in hand.

In particular the ‘doing’ parts of the book are very well layed out and easy to follow, for example the weight training section. Tom covers exercises that you should follow to gradually build the muscle and the exercises and explained in every detail.

This is one of the most effective fat burning programs on the market. It covers both the dieting and exercise aspects of burning fat, which makes it a truly complete system. It’s also an affordable solution that will show you step by step how to burn fat while gaining lean muscle. Both men and women will see great results by following the Burn the Fat Feed the Muscle program.

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Burn The Fat Feed The Muscle