Combat The Fat is an unorthodox weight loss and fitness training program that is greatly influenced by the fitness training system of the United States armed forces. That is why Combat The Fat is called the military fat loss program and fitness regimen.

This fitness program is a new eBook that shows the most powerfull fitness techniques. It uncovers the secrets of US military to transform your body to a fat burning machine in a shortest period. It shows how to trigger automatic fat burning without any restrictive diets or cardio sessions. This fitness program keeps the men and women in a combat ready shape regardless of their age, sex and level of their daily physical activity. This is a simple and easy to follow system and they show a step by step manual that covers absolutely everything in detail you need to be victorious in your battle against body fat.

Combat The Fat created by Jeff Anderson, a former master fitness trainer of the US military, a weight control specialist and a veteran of the armed forces. Through his military background, he was able to design a special fitness program which is centered on the strategies used by the military to burn fat and calories quicker and more effectively. The result is a breakthrough fitness program which works for just about any type of adult who would like to achieve a slimmer and fitter figure.

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The program focuses on five strategies in burning fat. The first is to focus on your muscles and how you can build and tone them instead of just concentrating on how you can lose fat. Second, the program teaches that you should not give up the foods that you love eating. The third strategy that it gives is that in order to lose weight, you would have to master your body weight. The program also reveals the reason why you should never go on a diet as they simply do not work. It suggests that you should instead focus on the way you eat as that was the key to successful and effortless weight loss. Lastly, it gives the motivation which is important to be able to stick to a fitness routine.

Through Combat The Fat, you would definitely be able to apply all the methods to your daily routine, giving back your health and strength and turning your body into a fat burning machine.

Here are some of the basic points of the Combat The Fat:

• Covers all fitness levels for both men and women
• Recommends three 45-minute workouts per week
• Gives exercise descriptions–complete with illustrations
• Includes daily eating strategy guide using a nutritional program based on eating the right foods
• No calorie counting
• Desserts are required

Does the Combat the Fat Program Actually Work?

This program has been helping women and men from every background get rid of their excess fat and get their bodies quickly into their shape. One of the programs customers lost 31 pounds of excess fat in 12 weeks and then added 5.5 pounds of muscle. There are photos of customers taken before and after they use the program for 12 weeks.

Getting to your proper level of weight and staying there should be a lifetime habit; one that gives you both health and satisfaction. Weight loss is not impossible but a structured fitness plan that is simple and flexible, is often the key to success. While there are many types of fitness programs to choose from, Combat The Fat seems to accomplish these goals in a well balanced, easy to follow program of nutrition, exercise and weight training.

In conclusion, if you’re looking for a step-by-step system that can help you lose that unwanted body fat and get into better shape, this is definitely a program to checkout. The system is priced very reasonably and the results customers are getting with this system are amazing.

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