Combat The Fat is a weight loss exercise program that claims to bring astonishing results with its US military based strategies and techniques. Under this 12-week weight loss program, the users are not instructed to workout for more than 3 times in a week, and are still able to get rid of fat quickly. With its simple and easy to understand 5 magical weight loss rules, users can achieve desireable results in as little as two to four weeks.
The Combat the Fat weight loss and muscle gain program was designed by Jeff Anderson, and he used his experience in active service in the military to bring the rigorous military exercise routine to the general public. The program is designed for the every day man and woman who want to lose weight and get in shape by gaining muscle, and because it’s based on military methods, is quite rigorous. The designer took care to ease users into it though, so that even beginners can use it.
The guide itself features military weight loss rules and secrets to getting rid of excess fat from the body. The first component of this e-book is the ‘workout log’ that consists of the exercises to be done on the training days and also mentions the time intervals to perform the exercises. The ‘Diet & Nutrition guide’ that comes with this product teaches its users about how to eat in strategic intervals to maximize fat loss. Combat the Fat does not restrict its users from eating their favorite foods nor does it require more exercise than is necessary to achieve noticeable results.
Losing weight is not an easy task, it takes effort and dedication. Unfortunately many guides to losing weight through exercising make your life revolve around the exercise programme. This issue is reflected in the statistics of people that choose to stop working out to again enjoy their social life. However, not all guides are like this there are many that you can find on the net that will teach you how to do a small amount of workouts and show big results.
Combat the fat is one of these sites. Combat the fat differentiates itself from the other workout guides by one, brilliant and inspiring way. You learn how to lose weight the military way, forget the stuff you have heard whilst watching the late night workout sales programs, its time for the real thing.
Everyone knows that to lose weight you need to do one of three things:
- Eat less food
- Eat more healthily
Eating less food is not a way to lose weight, this is a common misconception. Your metabolism simply adjusts to the amount you are now eating, therefore, stopping you from lose weight in the long term.
Eating more healthily is something you should already be doing – it has many more benefits then simply losing weight, such as a longer life span and fewer medical issues later in life.
And lastly exercise; this is where Combat The Fat really takes off. Forget about all the other fad systems you have heard about, if your ready for a hardcore workout that will make you lose weight and make you "Combat fit" then this is the eBook for you.
Combat The Fat uses multiple methods to motivate and keep you motivated, the eBook contains multiple exercises and plans to ensure that you do not end up with a monotonous system which can de-motivate you. One of the best features of the eBook is that you don’t have to have weights or be signed up at a gym in order to do this workout. So your can actually quit your gym membership and save yourself money whilst getting a better workout that has been proven to work time and time again.
A lot of people have been so thankful with Combat The Fat because they were able to discover this amazing weight loss program and they were totally blown away with all the benefits and the great results they experienced because of the program. They are all so happy that they could not thank enough Jeff with all the enjoyment they’re feeling right now.
You too can change and improve yourself. Remember that if there’s a will, there’s a way. Be persistent and grab your own Combat The Fat now and enjoy the benefits today. Good luck!