Fit Over 40 is diet and fitness resource for people over 40 year “young” who want to lose weight, appear youthful, have a ton of energy, and maintain their health. Fit Over 40 proves one of the fastest and most convenient ways to lose weight. Within weeks, you will be able to reverse the signs of aging and be fit once more. You do not need to change any part of your lifestyle to derive the full benefit of the system.
You will be able to complement your daily routine with the exercises and dieting described by the system to get the full benefit. This is one weight loss program that works because it based on proven methods. You will regain your health and vitality with this regime that is so easy to follow.
Fit Over 40 is an ebook which was created by Jon Benson with the help of Tom Venuto (the famous trainer). Jon is a noted health professional and has created several products geared at helping individuals lose weight and get into the best shape of their life. Tom Venuto is also experience in this field and is the creator of Burn The Fat Feed The Muscle. FIT OVER 40 is becoming increasingly popular online as many of the aging crowd is looking to regain that slim and muscular physique of their younger days.
Fit Over 40 is written into three parts including:
- Part 1: The experience of Jon: What happened and how he found his way out.
- Part 2: Jon’s role models: 50 models who you can imitate. Their stories are inspirational.
- Part 3: Tom’s training and Mental Strategies.
Your complete guide to being fit and fabulous over 40, it shows you step-by-step how to set up a personalized fitness routine and stick to it, no matter what your age, weight, or athletic ability. Packed with practical know-how and inspiring anecdotes it shows you how to:
- Lose weight and inches from your waistline
- Boost your energy levels
- Lower or prevent high blood pressure
- Reduce your risk of cardiovascular disease and diabetes
- Improve your muscle tone
- Give your skin a healthy glow
- Have a more vibrant sex life
- Rebound from life-changing events more quickly
- Get fitter than couch potatoes half your age
- Live a longer, healthier life
The main part of the book is a role modeling part. In it, Jon Benson brings to you the stories of remarkable people over 40 who maintain a physique and fitness level which would make them a source of envy for 20 year olds’. What this does is allow you to tap into the successes of other people like you, take what works for them, and apply it in your own life. Role modeling is a powerful method to achieve fast results in any field. It reduces the learning curve so that you can quickly and easily start doing the right and effective things.
However, you also learn how Jon Benson himself transformed his life by bringing all that he learned from these people he interviewed together and formulated a plan which helped him lose over 65 pounds, increase muscle mass by over 10 pounds, and basically reinvent himself, and save his health and well being. This is something which you can start using today and see results in a short time.
Fit Over 40 makes use of an amazing combination of motivation, nutrition and exercise to give you the best results as far as your fitness is concerned. The program can work for any type of individual who wishes to become fitter and stronger. With Fit Over 40, you would be able to discover the easiest and fastest way on how you can lose weight even when you are over 40.
It gives the secrets on how you can boost your energy levels naturally while increasing your body’s metabolic rate, making you burn calories quicker and more efficiently as well as feel like a teenager again. You would be able to find out how to effectively boost your immune system, giving you the strongest defense against viral and bacterial infections which cause the flu and the common cold.
Learn all of the information and secrets that you need to know now in order to lose weight and become healthier than ever. Fit Over 40 is dedicated to helping you achieve total fitness and health! Over 40? You can Get Fit and Healthy and Start Today!