Fit Yummy Mummy is a Lifestyle System particularly designed for women suffering from pre-pregnancy and post-pregnancy weight gain. This program is so unique that it is difficult to find anything like it in the market. What makes this program so unique is its inventive meal plans and easy to follow at-home workouts that particularly target the belly fat.
The program was created by Holly Rigsby, Certified Personal Trainer (CPT), and an on-the-go busy mom to 6-year-old Tyler. The knowledge she gained through her struggles to find a solution to her post pregnancy baby fat led her to become a personal trainer.
Many women that go through pregnancy soon discover how difficult is to lose the fat and weight after childbirth. Fit Yummy Mummy claims that it will help you lose the baby weight and get a flat stomach after pregnancy. Holly created the book to help you lose inches, tone and reshape your body, lose fat faster, have increased energy and enjoy your life more. Best of all, this plan will help you gain more self confidence through sculpting and reshaping your body.
Why is this program different? Unlike the often conflicting and confusing advice offered by most other moms’ weight loss programs that I’ve reviewed, Fit Yummy Mummy qualifies as one of the most user-friendly programs around. It is presented in an easy to understand and logical manner, and guides moms through a set of 4 useful steps in sections that are well laid out in convenient, sequential order.
Is this program simple to follow? Yes indeed! It’s the following 4 sequentially organized sections that make Fit Yummy Mummy so effective and easy to follow.
- An “Introduction” section to get you started; establish your goals; and provide you with sound motivational advice.
- A “Nutrition” section (including a ‘create a meal planner’) that advises you on what, when, and how much to eat; and what to avoid.
- A “Workout” section, including 4 different exercise formats to fit your particular lifestyle/daily schedule (a unique feature), which requires no more than 30 minutes of your time everyday.
- A “Tools and Resources” section, including the “Busy Mom’s Fat Loss Companion” which offers, e.g. exercise and workout descriptions; sheets for goal setting; nutritional advice; a fitness journal; and more.
This program will work for any woman, regardless of age, situation, time constraints, etc… Holly put together a very solid program that will help women lose fat, shape problem areas and just get fit!
Holly designed Fit Yummy Mummy to be done in the comfort of your own home. No gym membership required and it can be completed in less than 30 minutes a day, and still get results! The program comes with nutritional guidelines, motivational tools and of course a detailed exercise plan that includes pictures of every single exercise. There is no guess work!
One of the best parts is a follow up e-mail coaching series from the author that keeps you on track, gives you daily fitness tips and even healthy recipes. While most moms have the best of intentions, staying on track is tough. This follow up e-mail coaching series is the perfect solution.
Fit Yummy Mummy is definitely the best program out there if you are serious about losing your baby weight and want the easiest step-by-step fat loss guide. This book is written in very simple terms so that you don’t have to have a degree in Kinesiology in order to understand it and it is very easy to follow. Most importantly the techniques in this book actually work and will help you to drop 10, 20, or even 30lbs in days, not years!