Muscle Gaining Secrets is a program for individuals who struggle to put on weight and muscle. This program is written by a real muscle building expert, Jason Ferruggia. He has been training for more than 20 years including 14 years as an instructor. People in 43 countries have been helped by him and he has written articles for magazines like Men’s Health and Maximum Fitness.
This Program contains 197 pages and explains in great detail how skinny, scrawny guys can build muscle. Muscle Gaining Secrets covers nutrition, training, and recovery. In this building muscle program, Jason Ferruggia has gathered all his knowledge and experience to create a step-by-step program that will help you transform your body, loose the unwanted fat and build rock-hard muscles.
When you follow Jason’s program, you will only be required to spend about 3 hours per week in the gym and you won’t have to take any supplements, drugs, or steroids. You will learn what kind of exercise you need to do and how, how many repetitions will give you the best possible results and how to make a couple of simple changes in your diet that will significantly speed up the development of your muscles. The program was designed to overcome bad muscle building genetics, so if you had trouble developing muscles before, The System is definitely something you should look into.
Muscle Gaining Secrets is a comprehensive package. It contains a lot of muscle building information you can’t find anywhere else. In the member area, you can download and listen to the products and bonuses Jason Ferrugia promises to give you. Some of them are talking about warming up, avoiding injuries, etc. They help you to avoid getting injured in the muscle building process. That is a good thing.
Muscle Gaining Secrets by Jason Ferruggia includes:
- Muscle Gaining Secrets Manual – This primary document is nearly 200 pages of information, specifics on exercises, log pages and meal plans.
- Beginner Blast Off and Beginner Blast Off Workout Sheets — This is a 26-week program designed for the beginner. It explains the exercises in detail and offers log book pages so you can track your progress.
- Maximum Mass in Minimum Time – This workout is a complement to the main book (Muscle Gaining Secrets) and features lots of answers to questions you might have about the program.
- Nutrition Guides – There are three nutrition guides included in your purchase of Muscle Gaining Secrets and they include meal plans, recipes for muscle building shakes and quick meals (so you don’t feel like you need to spend hours in the kitchen).
- The Exercise Bible – This includes photos and detailed descriptions of every single exercise featured in the program.
Another great part of muscle gaining secrets is it keeps motivating you. Motivation is an important part in any training program. Jason Ferrugia has included his personal training stories of success. He shares his life story from where he started, what results he reached and how he overcome obstacles. That is also valuable.
Keep motivating is also my favorite part in muscle gaining secrets program. Motivation and discipline are the most important things of being successful in muscle building and they are the most difficult things to teach people. I am the sort of guy easily get procrastinated. I know how easily other things’ll distract me or how hardly to drag my butt out of bed in the morning. Procrastination is a mental battle. If you want to success, you have to beat it. Muscle gaining secrets focuses a lot of time on motivation and discipline. I am applying this technique in my life and training program now and the results seem pretty good.
To get the right muscle tone and bulk, you have to embark on a regular workout routine and weight training regimen that adds muscles to your frame. Muscle Gaining Secrets will help you achieve the physique you’ve always wanted effectively and quickly. All in all, this is a program worth using if you’re looking for information on how to build a lot of muscle tissue fast.